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Out of the Frying Pan

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Pictured here with Chipotle Mayo and Spicy Green Beans
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Tuna Cakes

If you love tuna, but you find sandwiches a bore, this is the recipe for you. Tuna cakes are great meal if you're eating solo, but can be easily doubled, tripled etc., to feed a any sized crowd.

1 can of your favorite tuna fish, drained
1/4 cup onion, chopped
1/4 cup bell pepper, chopped
1/4 bread crumbs
1 egg
salt, pepper, Tabasco and / or your favorite seasoning, to taste
cooking spray

Chipotle Mayonnaise, optional

Mix tuna, onion, bell pepper, bread crumbs, egg and seasoning in a medium bowl until ingredients are well combined. Form the mixture into two equal sized patties.

Coat a nonstick pan with cooking spray and place over medium heat. Add patties and cook 6-7 minutes, or until golden brown. Spray the tops of the patties with a little more cooking spray before turning. Cook for about 5 more minutes or until golden brown. Serve immediately.

source: Suzanne Link

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