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Tuna Cakes

1 can of your favorite tuna fish, drained
1/4 cup onion, chopped
1/4 cup bell pepper, chopped
1/4 bread crumbs
1 egg
salt, pepper, Tabasco and / or your favorite seasoning, to taste
cooking spray

Suggested Garnish:

Chipotle Mayonnaise

  1. Mix tuna, onion, bell pepper, bread crumbs, egg and seasoning in a medium bowl until ingredients are well combined. Form the mixture into two equal sized patties.
  2. Coat a nonstick pan with cooking spray and place over medium heat. Add patties and cook 6-7 minutes, or until golden brown. Spray the tops of the patties with a little more cooking spray before turning. Cook for about 5 more minutes or until golden brown. Serve immediately.

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